Would you like to learn what it’s like to move from the intuitive knowingness
of your body rather than the stale perceptions of your mind?


 
 
 
Living from the body has been an extraordinary experience for me. Derek has provided a very organized and contained space to practice the different techniques to connect to our body and feel the energy move through and replenish us
— ~ L. O. Therapist
It was such a pleasure to be part of the group and to collectively share experiences of awakening’s of our system. Truly phenomenal and Derek’s gentle guidance and expertise was key to my own progress throughout the course.
I highly recommend this programme for anyone who is curious about somatic practice’s, and awakening of their own system. The subtle yet powerful practices, and guidance organically opens up an invitation towards an internal journey of ‘self’.
 

TOPICS IN THIS COURSE INCLUDE:

  • tools to embody a direct connection with yourself throughout the day

  • understanding the body as the unconscious mind

  • How to develop dual awareness (70/30 attention)

  • WHAT IT MEANS TO HAVE A BODY FROM 6 DIFFERENT TRADITIONS AND PSYCHOLOGICAL PERSPECTIVES

  • UNDERSTANDINg THE CORE MIND / BODY RELATIONSHIP AND HOW THEY ARE NOT SEPARATE

  • TOOLS TO WOR WITH THE PSYCHOLOGICAL BLOCKS THAT ARISE AS WE CONNECT WITH OUR FELT SENSE

  • integrating the 3 laters of your body (the physical, the subtle and the mystery body)

  • HOW TO LIVE THE 4 “ESSENTIAL SKILLS” INto your DAILY LIFE


 

COURSE EXCERPT

 

WELCOME

My name is Derek Sheahan and I'm glad you're here.

I’m a psycho-spiritual guide with OVER 20 years of experience IN helping those who truly want to wake up and embody a new way of liVING. If you long to go deeper and feel truly ready to make a commitment to your own journey of AWAKENING and healing, this course is for you. 

THIS PROGRAM HAS DEVELOPED FROM MY LIFE-LONG PASSION FOR UNDERSTANDING AND EMBODYING MANY DIFFERENT FORMS OF SPIRITUAL AND PSYCHOLOGICAL TEACHINGS AND PRACTICES. IT IS MY GREAT JOY TO SHARE THIS WITH YOU.
this course is both a standalone program and also serves as an introduction to the Lenses That Liberate Model I Developed.
The Lenses That Liberate is an integrative system for embodied awakening and profound healing and transformation.
(You can learn more about the model here.) 

IT IS MY WISH THAT THIS COURSE BRINGS YOU INTO DEEPEST HARMONY
WITH the full expression of who you are.

The mind is the blossom of the body. We can always listen to our body and connect with it as it is always available and demonstrating how perfect we are and can soothe us.
— Key takeaway from a participant

 

 
Calming, compassionate, friendly, and intensely present! Derek is a naturally gifted healer who has earned my utmost respect through our work together.
— K.F. Rolfer
Through Derek’s sincere and trusting presence, he helped me to embody myself more than I had ever done before.
— R.S. Bodyworker
Derek has an amazing ability to intuitively know where you are and to meet you there, gently but firmly guiding you to wholeness.
— O.M. Artist

YOU WILL EXPERIENCE


▲ AN awakening of the inner compass of your body AND DEEPEST BEING to align with your VITALITY AND life purpose

▲ A true embodiment of what it means to be both human and divine 

▲ PRACTICES to traverse the inner territories of your body, psyche and soul

▲ A Reclaiming of the hidden capacities of your being

▲ a DeepenING in your capacity to rest in the Unknown

▲ Inner Strength and resilience THROUGH SOMATIC AWAKENING

▲ A Stronger relationship with your partner, family and community

▲ Creative solutions for overcoming the challenges in your life


PURCHASE THIS COURSE NOW

 
 

COURSE DETAILS

OVER A 4 WEEK PERIOD WE WILL MEET WEEKLY FOR 75-90 MINUTE VIDEO SESSIONS TO HELP facilitate A PROFOUND SHIFT IN HOW YOU EXPERIENCE YOURSELF AND THE WORLD. THE WEEKLY LIVE SESSIONS WILL COMPRISE OF SOMATIC PRACTICES TOGETHER, BREAKOUT ROOMS TO EXPLORE EXPERIENTAILLY THE WEEKLY TOPICS AND TIME FOR ANY QUESTIONS TO BE ADDRESSED RELATED TO THE PRACTICES. ADDITIONAL RESOURCES WILL ALSO BE SENT DURING THE WEEK TO FACILIATE YOUR CONTINUED ENGAGEMENT WITH THE MATERIAL as well as an optional practice to be paired with someone else to do an additional enquiry practice between the live sessions. You will also gain access to many other resources DURING THE COURSE THAT WILL help you cultivate a new relationship with your body.

Derek has an amazing ability to intuitively know where you are and to meet you there, gently but firmly guiding you to wholeness. My few meetings with Derek have helped me more than years of therapy managed to; through his joyful, almost electric presence, he helps you awaken to a light that leaves much of your previous problems devoid of power. He is an extraordinary healer..
— O.M. Artist

THIS PROGRAM IS FOR YOU IF :

▲YOU HAVE BEEN INTERESTED IN UNDERSTANDING HOW TO USE YORU BODY TO ACCESS THE PRESENT MOMENT AND BECOME STABLE IN A DEEPER WAY OF BEING.

▲ You have a Strong desire to awaken to your true nature or you have already had authentic awakening(s) to different dimensions of your being and would like help integrating THEM INto YOUR DAILY LIFE.

▲ you see the value in many different perspectives of healing and TRANSFORMATION and wish to SEAMLESSLY integrate them.

▲ YOU are prepared to truly commit to your own development, including a COMMITMENT to 15 minutes of practice per day.

▲ YOU are willing to show up and be accountable each week for completing the practices and readings offered. 

▲ You ARE READY TO OPEN TO A NEW WAY OF MOVING THROUGH THE WORLD THAT IS GROUNDED, RESTED, RESILIENT AND AVAILABLE TO FULLY SHOW UP AS THE TRUTH OF WHO YOU ARE.



I highly recommend working with Derek, some of my most profound realizations have come through our work together.
— B.K. ~ Nutritionist
Derek, I want to write to you and tell you how grateful I am to have had the opportunity to share this course with you. It was an amazing experience, full of facets and feelings, and in the end I feel stronger. thank you!!!
— S.W. Photographer
Derek posseses a rare and inspiring capacity to swiftly locate core afflictions that disturb the psyche and the growth it craves.
— ~ K.F. Student

MULTIMEDIA PROVIDED
FOR THIS COURSE

▲ Guided Practices ON your phone / TABLET

▲ aCCESS TO A DOWNLOADABLE DOCUMENT WITH DETAILED INSTRUCTIONS and charts OF ALL THE PRACTICES FOR THIS COURSE.

▲ LIFE TIME ACCESS TO ALL OF THE LIVE SESSION RECORDINGs AND COURSE MATERIAL.



 THE LENSES THAT LIBERATE


this program serves as an introduction to the lenses that liberate MODEL and is a prepequisite for any of the advanced trainings. THe 4 week course is also a stand alone PROGRAM and WILL HELP YOU TO MOVE AWAY FROM STRESS AND OVER-ACTIVITY TO A LIFE OF REST AND FLOW. Every aspect OF THE program IS DESIGNED TO CREATE DEEPLY TRANSFORMATIONAL EXPERIENCES FOR YOU SO THAT YOU CAN COME TO EMBODY THE FULLNESS AND RICHNESS OF YOUR LIFE by reclaiming the felt sense of your body as your home ground.

DEREK SHEAHAN IS A PSYCHO-SPIRITUAL GUIDE WITH OVER 20 YEARS OF EXPERIENCE EXPLORING WITH THOSE WHO TRULY WANT TO WAKE UP AND EMBODY THE FULLNESS OF THEIR LIFE. ARISING FROM MY MANY YEARS OF MEDITATION PRACTICE, INNER SPIRITUAL WORK AND PSYCHOLOGICAL STUDY, THE LENSES THAT LIBERATE MODEL WAS DEVELOPED TO SERVE AS AN INTEGRATIVE SYSTEM FOR EMBODIED AWAKENING AND HEALING.