WELCOME

My name is Derek Sheahan and I'm glad you're here.

I AM a psycho-therapist and facilitator of transformation with 18 years of experience IN helping those who truly want to wake up and embody a new way of liVING. If you are feeling stuck in your life but long to go deeper and feel truly ready to make a commitment to your own journey of AWAKENING and healing, I can help you. 

THIS 12 WEEK PROGRAM HAS DEVELOPED FROM MY LIFE-LONG PASSION FOR UNDERSTANDING AND EMBODYING MANY DIFFERENT FORMS OF SPIRITUAL AND PSYCHOLOGICAL TEACHINGS AND PRACTICES. IT IS MY GREAT JOY TO SHARE THIS WITH YOU.
The format of this course is based on the Lenses that Liberate model I developed.  The Lenses That Liberate is an integrative system for embodied awakening and profound healing and transformation.
(You can learn more about the model here.) 

IT IS MY WISH THAT THIS COURSE BRINGS YOU INTO DEEPEST HARMONY
WITH the full expression of who you are.

 
Calming, compassionate, friendly, and intensely present! Derek is a naturally gifted healer who has earned my utmost respect through our work together.
— K.F. Rolfer
Through Derek’s sincere and trusting presence, he helped me to embody myself more than I had ever done before.
— R.S. Bodyworker
Derek has an amazing ability to intuitively know where you are and to meet you there, gently but firmly guiding you to wholeness.
— O.M. Artist

THE ORIGINS OF THIS PROGRAM

CLICK HERE TO LEARN MORE ABOUT MY JOURNEY

CLICK HERE TO LEARN MORE ABOUT MY JOURNEY

Over the many years on my own path of healing and embodied awakening, my exploration of many different spiritual and healing traditions often left me with feelings of confusion around which teaching or form of practice was the “right” one. While I could often RECOGNIZE and experience the benefits of a particular teaching tradition or practice, I would, simultaneously, feel at an intuitive level that the particular tradition’s view of wholeness was somehow too narrowly defined or limited in some way. For example, during my trainings in psychotherapy, having already developed a solid meditation practice, I HAD TO discover experientially how this process of emotional and psychological healing could be greatly enhanced if it could be RECOGNIZED as occurring within the ground of our being (the deepest aspect of us that never changes). Similarly, during my many years of exploring meditative traditions, I came to RECOGNIZE that when the wisdom and depth of the subtle energy body’s wisdom was included as an aspect of my meditation practice, it could lead to a much more embodied and richer experience of healing and integration.

In other words, rather than seeing the many different traditions and teaching practices as ‘separate’ and distinct paths of healing and awakening, I had always been intuitively drawn towards discovering their parallels and to understanding how these different approaches could be interwoven to serve as a integrative map to allow for the deepest TRANSFORMATION TO OCCUR, an integrative map that would fully HONOR both our humanity and divinity. It was out of this intuitive and experiential exploration that the Lenses that Liberate Model And this program was born.

THIS 12 WEEK PROGRAM WILL HELP YOU discover for yourself THE VALUE OF MANY DIFFERENT HEALING
AND AWAKENING PERSPECTIVES AND HOW YOU CAN INTEGRATE TOGETHER IN A GRACEFUL AND SEAMLESS WAY.


THE LENSES THAT LIBERATE

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WE WILL USE THE LENSES THAT LIBERATE MAP TO Explore EVERY ASPECT OF YOUR DEVELOPMENT, tailoring PRACTICES FOR EACH LEVEL OF YOUR BEING. THE PROGRAM WILL HELP YOU TO MOVE AWAY FROM STRESS AND OVER-ACTIVITY TO A LIFE OF REST AND FLOW. Every aspect OF THE program IS DESIGNED TO CREATE DEEPLY TRANSFORMATIONAL EXPERIENCES FOR YOU SO THAT YOU CAN COME TO EMBODY THE FULLNESS AND RICHNESS OF YOUR LIFE.

EACH WEEK I WILL HELP YOU DEVELOP A DIFFERENT LENS OF PERCEPTION TO ENSURE YOU ARE EXPLORING YOUR JOURNEY IN A COMPREHENSIVE AND INCLUSIVE WAY.


Throughout this course, I will show you how to embody
each of the 7 lenses in your life. You will learn TO:

  1. The SAGE | release stress and rest in your true ground of being

  2. THE NURTURER | EMBODY self-love AND LEARN how to stay in contact with the basic goodness of life

  3. The Warrior | UNDERSTAND THE value and application of strength and HEALTHY boundaries

  4. The Alchemist | Move towards and be with difficulties in a skillful and centered way.

  5. The Shaman | get TO know your subtle energetic self

  6. The Seer | see through the unhealthy belief structures of your mind

  7. The Mystic | perceive the wholeness of life

All of these ways of seeing will be integrated
in a COMPREHENSIVE way in our 12 weeks together

 
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HOW WE WORK TOGETHER

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OVER A Three MONTH PERIOD, I WILL WORK WITH YOU INDIVIDUALLY
TO HELP facilitate A PROFOUND SHIFT IN HOW YOU EXPERIENCE YOURSELF AND THE WORLD. WE WILL MEET WEEKLY FOR 90 MINUTE VIDEO SESSIONS, HAVE A WEEKLY CHECK-IN CALL, CUSTOMIZE DAILY PRACTICES for your life AND i provide REGULAR EMAIL SUPPORT TO ENSURE YOU ARE ON TRACK AND EXPERIENCING THE MAXIMUM BENEFIT FROM OUR EXPLORATION TOGETHER. You will also gain access to many other resources for the course such as "The Lenses That Liberate" FULL E-BOOK, completely customized recordings of meditation practices for you at each level, a library additional audio practices and guides and VARIOUS OTHER resources THAT WILL help you cultivate each lens of perception.

Derek has an amazing ability to intuitively know where you are and to meet you there, gently but firmly guiding you to wholeness. My few meetings with Derek have helped me more than years of therapy managed to; through his joyful, almost electric presence, he helps you awaken to a light that leaves much of your previous problems devoid of power. He is an extraordinary healer..
— O.M. Artist

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YOU WILL EXPERIENCE

▲ AN awakening of the inner compass of your body AND DEEPEST BEING to align with your VITALITY AND life purpose

▲ A true embodiment of what it means to be both human and divine 

▲ A map to traverse the inner territories of your body, psyche and soul

▲ A Reclaiming of the hidden capacities of your being

▲ A Deeper sense of connection to yourself and others

▲ Inner Strength and resilience THROUGH SOMATIC AWAKENING

▲ A Stronger relationship with your partner, family and community

▲ Creative solutions for overcoming the challenges in your life


THIS 12 WEEK PROGRAM IS FOR YOU IF :

▲ You have a Strong desire to awaken to your true nature or you have already had authentic awakening(s) to different dimensions of your being and would like help integrating THEM INto YOUR DAILY LIFE.

▲ You are ready to work with a comprehensive map of awakening and embodiment. 

▲ you see the value in many different perspectives of healing and TRANSFORMATION and wish to SEAMLESSLY integrate them.

▲ YOU are prepared to truly commit to your own development, including a COMMITMENT to daily practice.

▲ YOU are willing to show up fully and be accountable each week for completing the practices and readings offered. 

▲ You ARE READY TO OPEN TO A NEW WAY OF MOVING THROUGH THE WORLD THAT IS GROUNDED, RESTED, RESILIENT AND AVAILABLE TO FULLY SHOW UP AS THE TRUTH OF WHO YOU ARE.

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FULL COURSE WEEKLY OUTLINE

Week 1 _ Overview  (1).jpg
Week 2 _ The Nurturer Pt1  (6).jpg
Week 3 _ The Sage  (1).jpg
Week 4 _ The Nurturer Pt2  (1).jpg
Week 5 _ The Warrior (2).jpg
Week 6 _ The Warrior  Pt2  (1).jpg
Week 7 _ The Alchemist (1).jpg
Week 9 _ The Shaman (2).jpg
Week 11 _ The Mystic (5).jpg
Week 12 _ The IS (3).jpg
 
I highly recommend working with Derek, some of my most profound realizations have come through our work together.
— B.K. ~ Nutritionist
Derek, I want to write you and tell you how grateful I am to have had the opportunity to share this course with you. It was an amazing experience, full of facets and feelings, and in the end I feel stronger. thank you!!!
— S.W. Photographer
Derek posseses a rare and inspiring capacity to swiftly locate core afflictions that disturb the psyche and the growth it craves.
— ~ K.F. Student

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MULTIMEDIA PROVIDED
FOR THIS COURSE

▲ CUSTOMIZED Guided Practices FOR your phone / TABLET

▲ A FULL E-BOOK OF “THE LENSES THAT LIBERATE”

▲ a PDF SUPPLEMENT WITH DETAILED INSTRUCTIONS OF ALL THE PRACTICES FOR THIS COURSE

▲ A full pdf booklet including all the major energetic pathways of the body and corresponding practices

▲ A full extended reading list for each week of the course


STAY CONNECTED

▲ ONGOING EMAIL SUPPORT

▲ A 15 minute check in call between weekly sessions

▲ Free live guided meditations when they are happening

▲ FULL HD RECORDINGS OF ALL OF OUR SESSIONS TOGETHER INCLUDING SUMMARY NOTES.

▲ ADDITIONAL RESOURCES FOR EACH week, INCLUDING MUSIC, BOOKS AND PODCASTS to help open each unique way of seeing

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JOIN ME ON THIS 12 WEEK JOURNEY

OF EMBODIED HEALING AND AWAKENING


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 DEREK SHEAHAN



Over the last 18 years, I have done thousands of hours of meditation and have studied closely with many of the MOST INFLUENTIAL meditation teachers and healers in the world, including Reggie Ray, Adyashanti, Peter Fenner, Eckhart Tolle. I have also trained in Integrative Psychotherapy, Gestalt Therapy and a three year program in Somatic Therapy (Hakomi founded by Ron Kurtz). I have also been very influenced by the work of Stan Grof and HIS Holotropic Breathwork METHOD and use breathing techniques FREQUENTLY in my exploration with people.