LENSES THAT LIBERATE
Living From the Body | Online Course
TOPICS IN THIS COURSE INCLUDE:
tools to embody a direct connection with yourself throughout the day
understanding the body as the unconscious mind
How to develop dual awareness (70/30 attention)
WHAT IT MEANS TO HAVE A BODY FROM 6 DIFFERENT TRADITIONS AND PSYCHOLOGICAL PERSPECTIVES
UNDERSTANDINg THE CORE MIND / BODY RELATIONSHIP AND HOW THEY ARE NOT SEPARATE
TOOLS TO WOR WITH THE PSYCHOLOGICAL BLOCKS THAT ARISE AS WE CONNECT WITH OUR FELT SENSE
integrating the 3 laters of your body (the physical, the subtle and the mystery body)
HOW TO LIVE THE 4 βESSENTIAL SKILLSβ INto your DAILY LIFE