My name is Derek Sheahan and I am the founder of “The Lenses That Liberate” model. Over the last 24 years I have practiced thousands of hours of meditation and have studied with and learned from many excellent meditation teachers and healers, including Reggie Ray, Adyashanti, Peter Fenner, and Eckhart Tolle. I have also trained in Integrative Psychotherapy, Gestalt Therapy and a Somatic Therapy (Hakomi founded by Ron Kurtz). The Holotropic Breathwork of Stan Grof has also been very impactful on my life and I've spent much of the last few years on retreat researching and exploring other breathing techniques and Taoist practices. I incorporate all of this and much more into my work WITH INDIVIDUALS AND GROUPS.