LENSES THAT LIBERATE
Enlivening the Archetypes - The Warrior
through Breath, Movement and Music
“I was intimidated by the idea of a breathwork practice but I am so glad that I gave it a try. Derek does a great job introducing this practice to newbies. I enjoyed the use of poetry and choice of music to encourage staying present in my body and my breath. I am glad I stepped out of my comfort zone and challenged myself in a new way.”
SUN jan 26th 2025 - 9AM PST | 10AM MST | noon est| 5 PM (UK/IRELAND)
(APPROX 1.5 HRS)
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.
~ Etty Hillesum”
WELCOME
My name is Derek Sheahan and I'm glad you're here.
I’m a psycho-spiritual guide with OVER 20 years of experience IN helping those who truly want to wake up and embody a new way of liVING. If you long to go deeper and feel truly ready to make a commitment to your own journey of AWAKENING and healing, this course is for you.
THIS EVENT EVOLVED OUT OF MY LIFE-LONG PASSION FOR UNDERSTANDING AND EMBODYING MANY DIFFERENT FORMS OF SPIRITUAL AND PSYCHOLOGICAL TEACHINGS AND PRACTICES. IT IS MY GREAT JOY TO SHARE THIS WITH YOU.
this BREATHWORK EVENT also serves as an introduction to the Lenses That Liberate Model I Developed.
The Lenses That Liberate is an integrative system for embodied awakening and profound healing and transformation.
(You can learn more about the model here.)
BREATHWORK IS A POWERFUL APPROACH TO SELF- EXPLORATION AND PERSONAL EMPOWERMENT THAT RELIES ON OUR INNATE INNER WISDOM AND ITS CAPACITY TO MOVE US TOWARD POSITIVE TRANSFORMATION AND WHOLENESS. I WILL SHOW YOU HOW TO USE THE BREATH IN VARIOUS WAYS TO OPEN THE DIFFERENT ARCHETPYES OF THE BODY. THIS PROCESS WILL HELP FACILITATE CHANGES AND NEW UNDERSTANDINGS ABOUT YOUR LIFE. IN THE EVENT WE WILL FOCUS ON THE POWERPOINT, ONE OF THE ARCHETYPAL CENTERS OF THE WARRIOR. When we reconnect with this center, we unlock a relationship with power that neither seeks to subjugate others nor leaves us at the mercy of external forces. Instead, it allows power to flow authentically and harmoniously through us.
NOTE: A RECORDING OF THIS EVENT WILL BE AVAILaBLE FOR 2 weekS to stream AFTERwards IF YOU CANnot ATTEND LIVE
BREATHWORK CAN SUPPORT ALL HEALING PROCESSES AND IS PARTICULARLY SUPPORTIVE OF THE FOLLOWING :
ANXIETY | DEPRESSION | STRESS | LETHARGY | PAIN MANAGEMENT | LACK OF CREATIVITY | ENERGY LEVELS | BALANCING THE NERVOUS SYSTEM |TRAUMA RELEASE
IT IS MY WISH THAT THIS EVENT BRINGS YOU INTO THE DEEPEST HARMONY
WITH the full expression of who you are.
LIVE EVENT:
SUN JAN 26th 2025 - 9AM PST | 10AM MST | noon est| 5 PM (UK/IRELAND)
(APPROX 1.5 HRS)
“Calming, compassionate, friendly, and intensely present! Derek is a naturally gifted healer who has earned my utmost respect through our work together. ”
“Through Derek’s sincere and trusting presence, he helped me to embody myself more than I had ever done before. ”
“Derek has an amazing ability to intuitively know where you are and to meet you there, gently but firmly guiding you to wholeness. ”
YOU WILL EXPERIENCE
▲ AN awakening of the inner compass of your body AND DEEPEST BEING to align with your VITALITY AND life purpose
▲ A true embodiment of what it means to be both human and divine
▲ BREATHIGN PRACTICES to traverse the inner territories of your body, psyche and soul
▲ A Reclaiming of the hidden capacities of your being
▲ a DeepenING in your capacity to rest in the Unknown
▲ Inner Strength and resilience THROUGH SOMATIC AWAKENING
▲ A Stronger relationship with your partner, family and community
▲ Creative solutions for overcoming the challenges in your life
“Derek has an amazing ability to intuitively know where you are and to meet you there, gently but firmly guiding you to wholeness. My few meetings with Derek have helped me more than years of therapy managed to; through his joyful, almost electric presence, he helps you awaken to a light that leaves much of your previous problems devoid of power. He is an extraordinary healer..”
WHAT TO HAVE BEFORE YOU START:
▲ A COMFORTABLE PLACE TO STAND, SIT, DANCE AND LIE DOWN
▲ A water bottle within reach
▲ Tissues
▲ Lip balm
▲ A blindfold or something comfortable to cover eyes
▲ Layered clothing (as we move through the practice its very common for our temperature to fluctuate a lot)
▲ Extra pillows and blankets to make yourself as comfortable as possible
▲ Allow at least an hour of undisturbed time. The MAIN practice will last for ABOUT 45 minutes but it’s important that you give yourself plenty of alone time after you finish so turning off your phone, creating a quiet space where no one will disturb you is important. THERE WILL BE TIME FOR DEBRIEF AND QUESTIONS TOO.
“I highly recommend working with Derek, some of my most profound realizations have come through our work together. ”
“Derek, I want to write to you and tell you how grateful I am to have had the opportunity to share this course with you. It was an amazing experience, full of facets and feelings, and in the end I feel stronger. thank you!!! ”
“Derek posseses a rare and inspiring capacity to swiftly locate core afflictions that disturb the psyche and the growth it craves. ”
