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Awakening the Sage

In this 4 Session Program we will explore practices that soothe and bring our physical, emotional and psychological selves into harmony with the indestructible truth of your being. Through pre-recorded live calls, discussions and daily somatic practices, the course will support a homecoming to the felt-sense of yourself and discover the deepest aspect of your being that doesn’t come and go.

Through the lens of the Sage we direct our attention towards the ground of our being, that place within us that has always remained unchanged. We are invited to contemplate, “What is the ground of my life?, “What never changes?”.

We all come to this model at varying levels of development in each lens and we start with practices that are suitable for where we are on our journey. Before we look through this lens, it is important that we are sufficiently rested so our focus and attention is truly available to explore. Therefore grounding and relaxation practices are often a prerequisite before we can turn towards the deeper ground of our being.

In my work at the level of the Sage and opening the ground of being, I offer a variety of practices depending on the individual and their degree of awareness at this lens. Initially, I teach grounding practices that help people connect with energy and inherent safety of the earth. When I feel people are ready for a deeper experience of their ground of being, I often use strong breathwork as I’ve found it to be a powerful resource and the most suitable tool for the majority of people to facilitate a life-changing opening. The more we can touch and rest as this ground of our Being, the more all the other levels can come into harmonious relationships we stabilize in the true foundation of who we are.