WELCOME
My name is Derek Sheahan and I'm glad you're here.
I AM a therapist and facilitator of transformation with OVER 20 years of experience IN helping those who truly want to wake up and embody a new way of liVING. If you are feeling stuck in your life but long to go deeper and feel truly ready to make a commitment to your own journey of AWAKENING and healing, I can help you.
THIS 12 WEEK PROGRAM HAS DEVELOPED FROM MY LIFE-LONG PASSION FOR UNDERSTANDING AND EMBODYING MANY DIFFERENT FORMS OF SPIRITUAL AND PSYCHOLOGICAL TEACHINGS AND PRACTICES. IT IS MY GREAT JOY TO SHARE THIS WITH YOU.
thE FORMAT OF THIS COURSE IS based on the Lenses That Liberate Model I Developed. The Lenses That Liberate is an integrative system for embodied awakening and profound healing and transformation.
(You can learn more about the model here.)
IT IS MY WISH THAT THIS COURSE BRINGS YOU INTO DEEPEST HARMONY
WITH the full expression of who you are.
“Calming, compassionate, friendly, and intensely present! Derek is a naturally gifted healer who has earned my utmost respect through our work together. ”
“Through Derek’s sincere and trusting presence, he helped me to embody myself more than I had ever done before. ”
“Derek has an amazing ability to intuitively know where you are and to meet you there, gently but firmly guiding you to wholeness. ”
THE LENSES THAT LIBERATE
WE WILL USE THE LENSES THAT LIBERATE MAP TO Explore EVERY ASPECT OF YOUR DEVELOPMENT, tailoring PRACTICES FOR EACH LEVEL OF YOUR BEING. THE PROGRAM WILL HELP YOU TO MOVE AWAY FROM STRESS AND OVER-ACTIVITY TO A LIFE OF REST AND FLOW. Every aspect OF THE program IS DESIGNED TO CREATE DEEPLY TRANSFORMATIONAL EXPERIENCES FOR YOU SO THAT YOU CAN COME TO EMBODY THE FULLNESS AND RICHNESS OF YOUR LIFE. EACH WEEK I WILL HELP YOU DEVELOP A DIFFERENT LENS OF PERCEPTION TO ENSURE YOU ARE EXPLORING YOUR JOURNEY IN A COMPREHENSIVE AND INCLUSIVE WAY.
(LEARN MORE ABOUT THE ORIGINS OF THIS Program)
Throughout this course, I will show you how to embody
each of the 7 lenses in your life.
You will learn TO:
The SAGE | release stress and rest in your true ground of being
THE NURTURER | EMBODY self-love AND LEARN how to stay in contact with the basic goodness of life
The Warrior | UNDERSTAND THE value and application of strength and HEALTHY boundaries
The Alchemist | Move towards and be with difficulties in a skillful and centered way.
The Shaman | get TO know your subtle energetic self
The Seer | see through the unhealthy belief structures of your mind
The Mystic | perceive the wholeness of life
All of these ways of seeing will be integrated
in a COMPREHENSIVE way in our 12 weeks together
HOW WE WORK TOGETHER
OVER A Three MONTH PERIOD, I WILL WORK WITH YOU INDIVIDUALLY
TO HELP facilitate A PROFOUND SHIFT IN HOW YOU EXPERIENCE YOURSELF AND THE WORLD. WE WILL MEET WEEKLY FOR 75 MINUTE VIDEO SESSIONS, HAVE A WEEKLY CHECK-IN CALL, CUSTOMIZE DAILY PRACTICES for your life AND i provide REGULAR EMAIL SUPPORT TO ENSURE YOU ARE ON TRACK AND EXPERIENCING THE MAXIMUM BENEFIT FROM OUR EXPLORATION TOGETHER. You will also gain access to many other resources for the course such as "The Lenses That Liberate" FULL E-BOOK, completely customized recordings of meditation practices for you at each level, a library additional audio practices and guides and VARIOUS OTHER resources THAT WILL help you cultivate each lens of perception. DEPENDING ON YOUR EXPERIENCE WITH SOMATIC PRACTICES, WE WILL EITHER COVER ALL OF THE 7 LENSES IN THE 12 WEEK PERIOD OR WORK DEEPLY WITH THE FIRST 3 LENSES, PROVIDING YOU WITH A VERY SOLID FOUNDATION FOR EXPLORING YOUR INTERNAL EXPERIENCE.
“Derek has an amazing ability to intuitively know where you are and to meet you there, gently but firmly guiding you to wholeness. My few meetings with Derek have helped me more than years of therapy managed to; through his joyful, almost electric presence, he helps you awaken to a light that leaves much of your previous problems devoid of power. He is an extraordinary healer..”
YOU WILL EXPERIENCE
▲ AN awakening of the inner compass of your body AND DEEPEST BEING to align with your VITALITY AND life purpose
▲ A true embodiment of what it means to be both human and divine
▲ A map to traverse the inner territories of your body, psyche and soul
▲ A Reclaiming of the hidden capacities of your being
▲ A Deeper sense of connection to yourself and others
▲ Inner Strength and resilience THROUGH SOMATIC AWAKENING
▲ A Stronger relationship with your partner, family and community
▲ Creative solutions for overcoming the challenges in your life
THIS 12 WEEK PROGRAM IS FOR YOU IF :
▲ You have a Strong desire to awaken to your true nature or you have already had authentic awakening(s) to different dimensions of your being and would like help integrating THEM INto YOUR DAILY LIFE.
▲ You are ready to work with a comprehensive map of awakening and embodiment.
▲ you see the value in many different perspectives of healing and TRANSFORMATION and wish to SEAMLESSLY integrate them.
▲ YOU are prepared to truly commit to your own development, including a COMMITMENT to daily practice.
▲ YOU are willing to show up fully and be accountable each week for completing the practices and readings offered.
▲ You ARE READY TO OPEN TO A NEW WAY OF MOVING THROUGH THE WORLD THAT IS GROUNDED, RESTED, RESILIENT AND AVAILABLE TO FULLY SHOW UP AS THE TRUTH OF WHO YOU ARE.
COURSE WEEKLY OUTLINE
THE COURSE PROGRESSION WILL BE TAILORED SPECIFICALLY TO YOU AND YOUR CURRENT SOMATIC AWARENESS. HERE IS A SAMPLE OUTLINE OF THE COURSE STRUCTURE:
“I highly recommend working with Derek, some of my most profound realizations have come through our work together. ”
“Derek, I want to write to you and tell you how grateful I am to have had the opportunity to share this course with you. It was an amazing experience, full of facets and feelings, and in the end I feel stronger. thank you!!! ”
“Derek posseses a rare and inspiring capacity to swiftly locate core afflictions that disturb the psyche and the growth it craves. ”
