WELCOME
I’m Derek Sheahan,a Psychotherapist and facilitator of transformation with 18 years of experience exploring with those who truly want to wake up and embody the fullness of life. I've condensed these years of meditation practice, inner spiritual work and psychological study into an integrative model called the "Lenses that Liberate". This model invites us to integrate all aspects of our being by relating with ourselves in profoundly different and freeing ways.
Through the “Lenses that Liberate” model,
I can show you tools so you feel confident
and excited to commit deeply to every
aspect of your unique journey...
AWAKEN DIFFERENT LENSES AND EXPERIENCE
A profound awakening to the depth of who you really are (using breathwork etc) (1. The Sage)
Tools and techniques for deeply resting and rejuvenating the body (2. The Nurturer)
Inner Strength and Resilience through cultivating a daily meditation practice (3. The Warrior)
Uncovering your Shadow using somatic psycho-therapy and other relational practices. (4. The Alchemist)
Opening to the Magic and Wonder of living from the Subtle Body (5. The Shaman)
Somatic methods to answer lives deepest questions, “Who I am really?” (6. The Seer)
Transformation of your sexual energy into radiant bliss and well being (7. The Mystic)
WAYS TO WORK WITH ME
WHAT OTHERS ARE SAYING
THE PODCAST
Join me regularly as I speak with spiritual teachers, mentors and friends, as we explore the edge of our known experience together.
RECENT EPISODES
Articles and WritinGs
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